Delaware Water Gap National Recreation Area Active and Adventure Travel Guide

Canoe 40 miles of the Middle Delaware National Scenic River, which cuts a languid, scenic swath through the forested Appalachian Mountains. Overnight canoe camping is permitted at primitive riverside sites—in fact, it's highly recommended! Day trips by canoe, kayak, raft, or inner tube are also ideal ways to enjoy the watery scenery.
Fish the stocked rivers at Dingmans or Bushkill Creeks for brown or brook trout, Van Campens Brook for rainbow trout, or the small lakes and ponds around the Delaware Water Gap for rock bass, catfish, and sunfish. Single-day tourist fishing licenses are available from the Pennsylvania Fish and Boat Commission.
Hike the three-mile Dunnfield Creek Loop, which traces the creek as it tumbles toward the Delaware River. You'll enjoy spring ferns and wildflowers, brilliant fall foliage, and glimpses of wildlife such as river warblers, bald eagles, and groundhogs.
Ride the five-mile McDade Trail, a multiuse hiking and biking trail that follows the Delaware River from Hialeah in the south to Turn Farm in the north. A mostly flat, gravel ride ideal for beginners and kids, several adjoining dirt roads and tracks add to the fun. Smithfield Beach, about halfway in, offers a nice place to cool off on those hot summer or spring days. The trail does double duty in winter for cross-country skiers, as conditions permit.
On the New Jersey side of the National Recreation Area, hike along the Kittatinny Ridge to the summit of Mount Tammany, where the ridge plunges 1,200 spectacular feet down into the Delaware Water Gap. This is a moderately strenuous 3.5-mile hike with views, wildlife, and a cooling waterfall at the end.

Delaware Water Gap National Recreation Area

The Delaware Water Gap is a gaping hole in the Appalachians through which the Delaware River flows. This craggy, spectacular gap on the border of northwestern New Jersey and northeastern Pennsylvania is more than a mile wide. Yet the National Recreation Area that surrounds the gap offers much more than a break in the rock; it encompasses 40 miles of the middle Delaware River and almost 70,000 acres of land along its shores. Read More

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Hi all, what is the fastest part of the river (rapids, eddies, ...)? Any info appreciated.
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What campground is in the center of the Water Gap Recreational Area, and offers shuttle service to the Appalachian Trail? What was the original name for the town Stroudsburg?
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is there water realease dates for the deleware river? If so wwhat are they
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Delaware Water Gap National Recreation Area Active and Adventure Travel Guide